Author Archives: mountainravensmoments

About mountainravensmoments

I am a wife, mother, writer and slave to the system. I have an interesting view of this beautiful planet and my place in it. I strive for more knowledge...with a passion for holistic health care and sustainable living...let's just say I have my hands full and a whole lot to squawk about. Stay tuned...

Healing with Touch

If you had asked me in June of 2013 what I thought being a massage therapist meant I probably would have responded with something to do with helping people with stress and relaxation. Although this is true it barely scratches … Continue reading

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Embracing Positivity

A couple of days ago I attended a networking event through work about Social Media. Since I spend hours on Facebook and other social media sites I figured there wasn’t much for me to learn and I couldn’t have been … Continue reading

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Taking Control (Part 3)

Cooked food sucks!! Well that was harsh but I feel that it needed to be said. I have had cooked vegan food from our local “Comfort Food” vegan restaurant and I was not pleased with my body’s reaction. Too much … Continue reading

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Taking Control (Part 2)

Thirteen pounds down baby!!! Yes, I have lost 13 pounds of fat! I feel amazing and just want to scream it from the mountains. I can see why they say this is a life style versus a diet. This way … Continue reading

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Taking Control

Have you ever wanted to be healthier? Of course you have, everybody wants to be healthy but to what lengths would you go to achieve such a goal? I am not a person that does anything half way and my … Continue reading

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Best Friends…Forever is a long time.

I never really put much weight into my friendships with people. I moved around a lot so my friend pool changed often. I had a couple of pools but only one pool produced any people that I can sit down … Continue reading

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Treasure Hunt

It’s a treasure hunt, searching for that hidden chest of gold someplace inside yourself. Approaching the big 40 and every day that you get a little closer to that milestone you find that you need more. After tip toeing around … Continue reading

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